✓ delicious snack for in between
✓ very crisp
✓ indispensable for a vegetarian diet
The chickpea has been cultivated as a crop since ancient times. Already Hildegard von Bingen recommended chickpeas as a light and pleasant food and as a remedy against fever. Turkey as the main growing area is the world leader in the production of chickpeas. 100 grams of dried chickpeas contain about 15 grams of fiber. They fill you up, have a positive effect on blood sugar levels, keep cholesterol levels low and are good for digestion.